TALK IT OVER COFFEE
Sometimes we are in "heat of a moment " and we tend to think for or emotions rather thinking for our emotions. I find it very helpful to phone or meet up with friends . I can recall one day I called one of my sister in christ, and and I ask her for prayer ,but she insisted on talking first, my first reaction at the time is "talk " and she said something that changed my views and she said "lets talk its necessary ". After we spoke about what I was dealng with that was enough. I was able express my feeling and she was able to help me re-group and pick myself up back again. In the mist of you walking through life be sure that you surround your self with people who will revive your spirt and help you grow in the development of christ.
Godly Conseling is a vital tool :
Helpful Scriptures
For lack of guidance a nation falls, but many advisers make victory sure. (Proverbs 11:14) The way of a fool seems right to him, but a wise man listens to advice. (Proverbs 12:15) Plans fail for lack of counsel, but with many advisers they succeed. (Proverbs 15:22) Whoever gives heed to instruction prospers, and blessed is he who trusts in the LORD. (Proverbs 16:20) Listen to advice and accept instruction, and in the end you will be wise. (Proverbs 19:20) |
Stress-Free Living 101
Thursday, September 27, 2012
THE POWER THAT LIES WITHIN A SISTER'S CIRCLE
Thursday, September 20, 2012
Tuesday, September 11, 2012
Praise is Thearpy
Stress –free living is a goal (aim) not an achievement, since we are not in control of what takes place in our lives. The difference between you and others is how you handle stress because we all have endured some kind of adversity that has affected our performance in life. Take a look at the life of Job, in the Bible who lost everything. He taught us a lesson about “Adversity” and that is we can choose how we will respond and react to life. He held on to his faith in God, and never let go of the promises of God. He held on to his integrity when the enemy affected his health, his possession, and family, but in all this he did not curse God, and in the end his trial period he overcome although Satan tries everything in his power to get Job to give up on God.
Job responded to the 100% Authentic Power Equation and triumphs in the midst of his oppression and worship God through his tough times. In the tough times praised God, and in the good time praise him. I once read a quote “worrying is like a rocking chair; it gives you something to do, but does not go anywhere” which I believe to be true but the way our worries go away is by praying and praising God.
I can recall a day when I was worrying about something and the Lord showed me a vision of how people fall into depression, and it was a hole and I was digging it, and he said “when you start digging the enemy will come along, and help you dig it as big and wide, and once it gets it gets deeper; he throw people in it and this is how depression happens. Then been that I need a solution to this, I ask the Lord “How Do I Get Out? He said praise your way out!
Praise Your Way Out
There is power in your praise Job praised God although he did not understand what is happening to him. In your trials know that he has not forgotten about you. Praise your way out of the storm and know that God has given you the power and dominion step over and on the enemy attacks .
100% Authentic Power Equation:
I believe 99% of Life is based on reaction and respond and 1% of life is affected by the enemy, the minute we decide not to become a victim, but victors as believers we have now took the 1% from the enemy and add it to the 99%
Thursday, September 6, 2012
Tips
Do you start your days out like this? We can have so many
things to do on our To-Do -List that we forget to take a breather. Becoming
more punctual involves setting realistic goals this help as a guidance in productivity.
Some time in our day we can become bombarded with litany of things that we
forget “Me Moments “. Find time to breathe a little you deserve it; without it
you will become burned out its okay to
revamp your day to accommodate your
well-being .
Tips: Right –To Know
1.
Revamp schedule when necessary
2.
Take “Me Moments “
3.
Say “No” when things are becoming overwhelming
4.
Never be too busy for yourself
5.
Delegate someone else to do something to take
off some pressure
6.
Don’t be so quick to say “Yes” when you have a
hectic schedule already
7.
Take the time out to pray when you’re feeling disorganized.’
8.
Be Real with yourself and others
Scripture: Ecclesiastes 8 :10
Wednesday, August 29, 2012
PSALM 46:10
Stress- Free -Living 101
“Simplifying Life's Hassel”
Life can be stressful at times and we can become overwhelmed with life's hassles. We cannot stop the storms from coming but, we can choose how we will react and respond. On this site you will get helpful tips to cope with stress better. I will cover topics such as, what is Stress? Time Management, God is Therapy, relaxation techniques, and creating better, healthier life styles. I will also conduct workshops to teach you how to reduce, prevent, and cope with stress in everyday hassles and stress in life. This site is designed to develop better habits on how to cope with stress, relaxation techniques physically, spiritually, and psychologically, to better withstand stress in your everyday life as it pertain to women. Join this journey in becoming liberated from stress to live your best life.
Verse : Psalm 46:10
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